Group Schedule

Continue to check back for schedule changes
Month Week Day
October 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 25, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
September 26, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
September 27, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
September 28, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
September 29, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
September 30, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
October 1, 2017
October 2, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
October 3, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
October 4, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
October 5, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
October 6, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
October 7, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
October 8, 2017
October 9, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
October 10, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
October 11, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
October 12, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
October 13, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
October 14, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
October 15, 2017
October 16, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
October 17, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
October 18, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
October 19, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
October 20, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
October 21, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
October 22, 2017
October 23, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
October 24, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
October 25, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
October 26, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
October 27, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
October 28, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
October 29, 2017
October 30, 2017

Category: Group Schedule5:25 am: Upper Body & Arms

5:25 am: Upper Body & Arms

Category: Group Schedule6:25 am: Upper Body & Arms

6:25 am: Upper Body & Arms

Category: Group Schedule7:25 am: Upper Body & Arms

7:25 am: Upper Body & Arms

Category: Group Schedule8:25 am: Upper Body & Arms

8:25 am: Upper Body & Arms

Category: Group Schedule9:25 am: Upper Body & Arms

9:25 am: Upper Body & Arms

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Upper Body & Arms

4:40 pm: Upper Body & Arms

Category: Group Schedule5:25 pm: Upper Body & Arms

5:25 pm: Upper Body & Arms

Category: Group Schedule6:25 pm: Upper Body & Arms

6:25 pm: Upper Body & Arms
October 31, 2017

Category: Group Schedule5:25 am: Plyometrics/Agility

5:25 am: Plyometrics/Agility

Category: Group Schedule6:25 am: Plyometrics/Agility

6:25 am: Plyometrics/Agility

Category: Group Schedule7:25 am: Plyometrics/Agility

7:25 am: Plyometrics/Agility

Category: Group Schedule8:25 am: Plyometrics/Agility

8:25 am: Plyometrics/Agility

Category: Group Schedule9:25 am: Plyometrics/Agility

9:25 am: Plyometrics/Agility

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Plyometrics/Agility

4:40 pm: Plyometrics/Agility

Category: Group Schedule5:25 pm: Plyometrics/Agility

5:25 pm: Plyometrics/Agility

Category: Group Schedule6:25 pm: Plyometrics/Agility

6:25 pm: Plyometrics/Agility
November 1, 2017

Category: Group Schedule5:25 am: Lower Body Workout

5:25 am: Lower Body Workout

Category: Group Schedule6:25 am: Lower Body Workout

6:25 am: Lower Body Workout

Category: Group Schedule7:25 am: Lower Body Workout

7:25 am: Lower Body Workout

Category: Group Schedule8:25 am: Lower Body Workout

8:25 am: Lower Body Workout

Category: Group Schedule9:25 am: Lower Body Workout

9:25 am: Lower Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: Lower Body Workout

4:40 pm: Lower Body Workout

Category: Group Schedule5:25 pm: Lower Body Workout

5:25 pm: Lower Body Workout

Category: Group Schedule6:25 pm: Lower Body Workout

6:25 pm: Lower Body Workout
November 2, 2017

Category: Group Schedule5:25 am: HIIT / Core

5:25 am: HIIT / Core

Category: Group Schedule6:25 am: HIIT / Core

6:25 am: HIIT / Core

Category: Group Schedule7:25 am: HIIT / Core

7:25 am: HIIT / Core

Category: Group Schedule8:25 am: HIIT / Core

8:25 am: HIIT / Core

Category: Group Schedule9:25 am: HIIT / Core

9:25 am: HIIT / Core

Category: Group Schedule4:00 pm: Fit Beyond Fifty (Semi-Private Training)

4:00 pm: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule4:40 pm: HIIT / Core

4:40 pm: HIIT / Core

Category: Group Schedule5:25 pm: HIIT / Core

5:25 pm: HIIT / Core

Category: Group Schedule6:25 pm: HIIT / Core

6:25 pm: HIIT / Core
November 3, 2017

Category: Group Schedule5:25 am: Total Body Workout

5:25 am: Total Body Workout

Category: Group Schedule6:25 am: Total Body Workout

6:25 am: Total Body Workout

Category: Group Schedule7:25 am: Total Body Workout

7:25 am: Total Body Workout

Category: Group Schedule8:25 am: Total Body Workout

8:25 am: Total Body Workout

Category: Group Schedule9:25 am: Total Body Workout

9:25 am: Total Body Workout

Category: Group Schedule11:00 am: Fit Beyond Fifty (Semi-Private Training)

11:00 am: Fit Beyond Fifty (Semi-Private Training)

Category: Group Schedule5:25 pm: Total Body Workout

5:25 pm: Total Body Workout
November 4, 2017

Category: Group Schedule7:55 am: Pure HIIT Workout

7:55 am: Pure HIIT Workout

Category: Group Schedule8:55 am: Pure HIIT Workout

8:55 am: Pure HIIT Workout

Category: Group Schedule9:55 am: Pure HIIT Workout

9:55 am: Pure HIIT Workout
November 5, 2017