Fat loss starts in your mind.
Before you start counting calories or signing up for exercise plans, you must get your mind primed for success. Do this by imagining the new you, after the weight comes off. What do you look like? How do you feel? What does your fit lifestyle consist of?
Dedicate a portion of each day to mentally focusing on your transformation goal, until the idea of a new you feels inevitable. And then get started on the physical work of achieving your goal!