Looking to Lose Fat?
Try Our Gym FREE for 1-Week
Try Our Gym FREE for 1-Week
Congrats on taking your first steps in getting fit, improving your health, and losing that unwanted belly fat for good!
Let’s be honest- getting in great shape can be tough, especially if you’re going it alone.
You’ve probably searched through millions upon millions of fitness sites before you found us here, being disappointed in all the false promises and gimmicks that are always way too good to be true. But, fortunately, you found us- and we know how to deliver rapid results the safe and healthy way.
We want to take a second to say THANK YOU for giving us the opportunity to help you develop a healthier lifestyle at our Johns Creek group and personal training gym.
Come try us out and experience some of our fat scorching workouts for yourself! Just click this link – fill out the form and we’ll give you a call to set up your FREE week of unlimited group training! Unlimited visits for a week – no obligation!
But first, allow us to introduce ourselves… we are U First Fitness, and we specialize in rapid fat loss here in Georgia.
We’re passionate about advocating a healthy and active lifestyle, and we’ll show you that it’s much easier to live it than you think. We provide a unique environment where our clients are able to get the support they need to get amazing results. You’ll not only see an increase in your energy, you’ll also lose weight, get stronger, build lean muscle, and feel the best you’ve felt in a long time- fast!
So, how does our training technique differ from the rest? Our team of experts feature tailored workouts that are designed to boost your metabolism, help you burn maximum fat calories, and get you in great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, which we will teach you about when you come in for your free session.
We’re excited that you are here and taking steps towards improving your lifestyle through fitness! Learn more about who are programs are for. continue reading…
Unlimited visits for a week – no obligation – just enter your info below, and we’ll contact you about getting started!
Looking forward to helping you get in shape and burn the fat once and for all!
P.S. - We know change can be hard, but we also know it’s worth it. Don’t you want to look and feel your best? Do yourself a favor and fill out the form above or give us a call- you won’t regret it!
Meal Prep: Low Carb Pumpkin Muffins It’s officially fall, and you know what that means: pumpkin spice. Pumpkin spice everywhere. Careful though: a lot or places (including a certain coffee store) like to put out “pumpkin spice” snacks thatcontain zero pumpkin and are instead filled with sugary, artificial nonsense. And then they dare to call… Continue Reading
YOU DON’T WANT TO MISS THIS ONE!! Bring your Family and Friends to our UFF Fun Day event July 18th from 8am to 11am. We are having a burpee, pull up and plank challenge. We will be giving away cool prizes donated by our local community businesses. Come get a free “boot camp” workout and stay… Continue Reading
The following 3 habits will result in weight gain faster than you can say ‘anti-fitness habits.’ Break these habits quickly. Drinking Calories. Soda pop, coffee drinks, smoothies and fruit juices are filled with calories. Since liquids won’t give you a ‘full’ feeling, these drinks slide by without notice of how many extra calories you’re getting.… Continue Reading
This coming Saturday, May 30th from 10:30am – ‘Holy Hormones’ Advanced Workshop presented by Dr. John Gatell with Maximized Living @ the U First Fitness Studio – Join us for this Advanced Workshop! Hormones tell our bodies how to function, but they can easily be thrown off-kilter by many of the lifestyle choices we… Continue Reading