Group Schedule

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May 2019
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 5:25 am: Lower Body Workout 5:25 am - 6:00 am More Lower Body Workout 6:25 am: Lower Body Workout 6:25 am - 7:00 am More Lower Body Workout 7:25 am: Lower Body Workout 7:25 am - 8:00 am More Lower Body Workout 8:25 am: Lower Body Workout 8:25 am - 9:00 am More Lower Body Workout 9:25 am: Lower Body Workout 9:25 am - 10:00 am More Lower Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Lower Body Workout 4:25 pm - 5:00 pm More Lower Body Workout 5:10 pm: Lower Body Workout 5:10 pm - 5:45 pm More Lower Body Workout 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Lower Body Workout 6:40 pm - 7:15 pm More Lower Body Workout	2 5:25 am: HIIT / Core 5:25 am - 6:00 am More HIIT / Core 6:25 am: HIIT / Core 6:25 am - 7:00 am More HIIT / Core 7:25 am: HIIT / Core 7:25 am - 8:00 am More HIIT / Core 8:25 am: HIIT / Core 8:25 am - 9:00 am More HIIT / Core 9:25 am: HIIT / Core 9:25 am - 10:00 am More HIIT / Core 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: HIIT / Core 4:25 pm - 5:00 pm More HIIT / Core 5:10 pm: HIIT / Core 5:10 pm - 5:45 pm More HIIT / Core 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: HIIT / Core 6:40 pm - 7:15 pm More HIIT / Core	3 5:25 am: Total Body Workout 5:25 am - 6:00 am More Total Body Workout 6:25 am: Total Body Workout 6:25 am - 7:00 am More Total Body Workout 7:25 am: Total Body Workout 7:25 am - 8:00 am More Total Body Workout 8:25 am: Total Body Workout 8:25 am - 9:00 am More Total Body Workout 9:25 am: Total Body Workout 9:25 am - 10:00 am More Total Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 5:25 pm: Total Body Workout 5:25 pm - 6:00 pm More Total Body Workout	4 1:00 pm: UFF Potluck Picnic 1:00 pm - More UFF Potluck Picnic	5
6 5:25 am: Upper Body & Arms 5:25 am - 6:00 am More Upper Body & Arms 6:25 am: Upper Body & Arms 6:25 am - 7:00 am More Upper Body & Arms 7:25 am: Upper Body & Arms 7:25 am - 8:00 am More Upper Body & Arms 8:25 am: Upper Body & Arms 8:25 am - 9:00 am More Upper Body & Arms 9:25 am: Upper Body & Arms 9:25 am - 10:00 am More Upper Body & Arms 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Upper Body & Arms 4:25 pm - 5:00 pm More Upper Body & Arms 5:10 pm: Upper Body & Arms 5:10 pm - 5:45 pm More Upper Body & Arms 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Upper Body & Arms 6:40 pm - 7:15 pm More Upper Body & Arms	7 5:25 am: Plyometrics/Agility 5:25 am - 6:00 am More Plyometrics/Agility 6:25 am: Plyometrics/Agility 6:25 am - 7:00 am More Plyometrics/Agility 7:25 am: Plyometrics/Agility 7:25 am - 8:00 am More Plyometrics/Agility 8:25 am: Plyometrics/Agility 8:25 am - 9:00 am More Plyometrics/Agility 9:25 am: Plyometrics/Agility 9:25 am - 10:00 am More Plyometrics/Agility 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Plyometrics/Agility 4:25 pm - 5:00 pm More Plyometrics/Agility 5:10 pm: Plyometrics/Agility 5:10 pm - 5:45 pm More Plyometrics/Agility 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Plyometrics/Agility 6:40 pm - 7:15 pm More Plyometrics/Agility	8 5:25 am: Lower Body Workout 5:25 am - 6:00 am More Lower Body Workout 6:25 am: Lower Body Workout 6:25 am - 7:00 am More Lower Body Workout 7:25 am: Lower Body Workout 7:25 am - 8:00 am More Lower Body Workout 8:25 am: Lower Body Workout 8:25 am - 9:00 am More Lower Body Workout 9:25 am: Lower Body Workout 9:25 am - 10:00 am More Lower Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Lower Body Workout 4:25 pm - 5:00 pm More Lower Body Workout 5:10 pm: Lower Body Workout 5:10 pm - 5:45 pm More Lower Body Workout 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Lower Body Workout 6:40 pm - 7:15 pm More Lower Body Workout	9 5:25 am: HIIT / Core 5:25 am - 6:00 am More HIIT / Core 6:25 am: HIIT / Core 6:25 am - 7:00 am More HIIT / Core 7:25 am: HIIT / Core 7:25 am - 8:00 am More HIIT / Core 8:25 am: HIIT / Core 8:25 am - 9:00 am More HIIT / Core 9:25 am: HIIT / Core 9:25 am - 10:00 am More HIIT / Core 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: HIIT / Core 4:25 pm - 5:00 pm More HIIT / Core 5:10 pm: HIIT / Core 5:10 pm - 5:45 pm More HIIT / Core 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: HIIT / Core 6:40 pm - 7:15 pm More HIIT / Core	10 5:25 am: Total Body Workout 5:25 am - 6:00 am More Total Body Workout 6:25 am: Total Body Workout 6:25 am - 7:00 am More Total Body Workout 7:25 am: Total Body Workout 7:25 am - 8:00 am More Total Body Workout 8:25 am: Total Body Workout 8:25 am - 9:00 am More Total Body Workout 9:25 am: Total Body Workout 9:25 am - 10:00 am More Total Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 5:25 pm: Total Body Workout 5:25 pm - 6:00 pm More Total Body Workout	11 7:55 am: Pure HIIT Workout 7:55 am - 8:30 am More Pure HIIT Workout 8:55 am: Pure HIIT Workout 8:55 am - 9:30 am More Pure HIIT Workout 9:55 am: Pure HIIT Workout 9:55 am - 10:30 am More Pure HIIT Workout 10:45 am: Hip Hop Cardio 10:45 am - 11:15 am More Hip Hop Cardio	12
13 5:25 am: Upper Body & Arms 5:25 am - 6:00 am More Upper Body & Arms 6:25 am: Upper Body & Arms 6:25 am - 7:00 am More Upper Body & Arms 7:25 am: Upper Body & Arms 7:25 am - 8:00 am More Upper Body & Arms 8:25 am: Upper Body & Arms 8:25 am - 9:00 am More Upper Body & Arms 9:25 am: Upper Body & Arms 9:25 am - 10:00 am More Upper Body & Arms 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Upper Body & Arms 4:25 pm - 5:00 pm More Upper Body & Arms 5:10 pm: Upper Body & Arms 5:10 pm - 5:45 pm More Upper Body & Arms 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Upper Body & Arms 6:40 pm - 7:15 pm More Upper Body & Arms	14 5:25 am: Plyometrics/Agility 5:25 am - 6:00 am More Plyometrics/Agility 6:25 am: Plyometrics/Agility 6:25 am - 7:00 am More Plyometrics/Agility 7:25 am: Plyometrics/Agility 7:25 am - 8:00 am More Plyometrics/Agility 8:25 am: Plyometrics/Agility 8:25 am - 9:00 am More Plyometrics/Agility 9:25 am: Plyometrics/Agility 9:25 am - 10:00 am More Plyometrics/Agility 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Plyometrics/Agility 4:25 pm - 5:00 pm More Plyometrics/Agility 5:10 pm: Plyometrics/Agility 5:10 pm - 5:45 pm More Plyometrics/Agility 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Plyometrics/Agility 6:40 pm - 7:15 pm More Plyometrics/Agility	15 5:25 am: Lower Body Workout 5:25 am - 6:00 am More Lower Body Workout 6:25 am: Lower Body Workout 6:25 am - 7:00 am More Lower Body Workout 7:25 am: Lower Body Workout 7:25 am - 8:00 am More Lower Body Workout 8:25 am: Lower Body Workout 8:25 am - 9:00 am More Lower Body Workout 9:25 am: Lower Body Workout 9:25 am - 10:00 am More Lower Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Lower Body Workout 4:25 pm - 5:00 pm More Lower Body Workout 5:10 pm: Lower Body Workout 5:10 pm - 5:45 pm More Lower Body Workout 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Lower Body Workout 6:40 pm - 7:15 pm More Lower Body Workout	16 5:25 am: HIIT / Core 5:25 am - 6:00 am More HIIT / Core 6:25 am: HIIT / Core 6:25 am - 7:00 am More HIIT / Core 7:25 am: HIIT / Core 7:25 am - 8:00 am More HIIT / Core 8:25 am: HIIT / Core 8:25 am - 9:00 am More HIIT / Core 9:25 am: HIIT / Core 9:25 am - 10:00 am More HIIT / Core 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: HIIT / Core 4:25 pm - 5:00 pm More HIIT / Core 5:10 pm: HIIT / Core 5:10 pm - 5:45 pm More HIIT / Core 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: HIIT / Core 6:40 pm - 7:15 pm More HIIT / Core	17 5:25 am: Total Body Workout 5:25 am - 6:00 am More Total Body Workout 6:25 am: Total Body Workout 6:25 am - 7:00 am More Total Body Workout 7:25 am: Total Body Workout 7:25 am - 8:00 am More Total Body Workout 8:25 am: Total Body Workout 8:25 am - 9:00 am More Total Body Workout 9:25 am: Total Body Workout 9:25 am - 10:00 am More Total Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 5:25 pm: Total Body Workout 5:25 pm - 6:00 pm More Total Body Workout	18 7:55 am: Pure HIIT Workout 7:55 am - 8:30 am More Pure HIIT Workout 8:55 am: Pure HIIT Workout 8:55 am - 9:30 am More Pure HIIT Workout 9:55 am: Pure HIIT Workout 9:55 am - 10:30 am More Pure HIIT Workout 10:45 am: Yoga with Vanessa 10:45 am - 11:15 am More Yoga with Vanessa	19
20 5:25 am: Upper Body & Arms 5:25 am - 6:00 am More Upper Body & Arms 6:25 am: Upper Body & Arms 6:25 am - 7:00 am More Upper Body & Arms 7:25 am: Upper Body & Arms 7:25 am - 8:00 am More Upper Body & Arms 8:25 am: Upper Body & Arms 8:25 am - 9:00 am More Upper Body & Arms 9:25 am: Upper Body & Arms 9:25 am - 10:00 am More Upper Body & Arms 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Upper Body & Arms 4:25 pm - 5:00 pm More Upper Body & Arms 5:10 pm: Upper Body & Arms 5:10 pm - 5:45 pm More Upper Body & Arms 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Upper Body & Arms 6:40 pm - 7:15 pm More Upper Body & Arms	21 5:25 am: Plyometrics/Agility 5:25 am - 6:00 am More Plyometrics/Agility 6:25 am: Plyometrics/Agility 6:25 am - 7:00 am More Plyometrics/Agility 7:25 am: Plyometrics/Agility 7:25 am - 8:00 am More Plyometrics/Agility 8:25 am: Plyometrics/Agility 8:25 am - 9:00 am More Plyometrics/Agility 9:25 am: Plyometrics/Agility 9:25 am - 10:00 am More Plyometrics/Agility 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Plyometrics/Agility 4:25 pm - 5:00 pm More Plyometrics/Agility 5:10 pm: Plyometrics/Agility 5:10 pm - 5:45 pm More Plyometrics/Agility 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Plyometrics/Agility 6:40 pm - 7:15 pm More Plyometrics/Agility	22 5:25 am: Lower Body Workout 5:25 am - 6:00 am More Lower Body Workout 6:25 am: Lower Body Workout 6:25 am - 7:00 am More Lower Body Workout 7:25 am: Lower Body Workout 7:25 am - 8:00 am More Lower Body Workout 8:25 am: Lower Body Workout 8:25 am - 9:00 am More Lower Body Workout 9:25 am: Lower Body Workout 9:25 am - 10:00 am More Lower Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Lower Body Workout 4:25 pm - 5:00 pm More Lower Body Workout 5:10 pm: Lower Body Workout 5:10 pm - 5:45 pm More Lower Body Workout 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Lower Body Workout 6:40 pm - 7:15 pm More Lower Body Workout	23 5:25 am: HIIT / Core 5:25 am - 6:00 am More HIIT / Core 6:25 am: HIIT / Core 6:25 am - 7:00 am More HIIT / Core 7:25 am: HIIT / Core 7:25 am - 8:00 am More HIIT / Core 8:25 am: HIIT / Core 8:25 am - 9:00 am More HIIT / Core 9:25 am: HIIT / Core 9:25 am - 10:00 am More HIIT / Core 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: HIIT / Core 4:25 pm - 5:00 pm More HIIT / Core 5:10 pm: HIIT / Core 5:10 pm - 5:45 pm More HIIT / Core 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: HIIT / Core 6:40 pm - 7:15 pm More HIIT / Core	24 5:25 am: Total Body Workout 5:25 am - 6:00 am More Total Body Workout 6:25 am: Total Body Workout 6:25 am - 7:00 am More Total Body Workout 7:25 am: Total Body Workout 7:25 am - 8:00 am More Total Body Workout 8:25 am: Total Body Workout 8:25 am - 9:00 am More Total Body Workout 9:25 am: Total Body Workout 9:25 am - 10:00 am More Total Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 5:25 pm: Total Body Workout 5:25 pm - 6:00 pm More Total Body Workout	25	26
27 8:25 am: Upper Body & Arms 8:25 am - 9:00 am More Upper Body & Arms 9:25 am: Upper Body & Arms 9:25 am - 10:00 am More Upper Body & Arms	28 5:25 am: Plyometrics/Agility 5:25 am - 6:00 am More Plyometrics/Agility 6:25 am: Plyometrics/Agility 6:25 am - 7:00 am More Plyometrics/Agility 7:25 am: Plyometrics/Agility 7:25 am - 8:00 am More Plyometrics/Agility 8:25 am: Plyometrics/Agility 8:25 am - 9:00 am More Plyometrics/Agility 9:25 am: Plyometrics/Agility 9:25 am - 10:00 am More Plyometrics/Agility 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Plyometrics/Agility 4:25 pm - 5:00 pm More Plyometrics/Agility 5:10 pm: Plyometrics/Agility 5:10 pm - 5:45 pm More Plyometrics/Agility 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Plyometrics/Agility 6:40 pm - 7:15 pm More Plyometrics/Agility	29 5:25 am: Lower Body Workout 5:25 am - 6:00 am More Lower Body Workout 6:25 am: Lower Body Workout 6:25 am - 7:00 am More Lower Body Workout 7:25 am: Lower Body Workout 7:25 am - 8:00 am More Lower Body Workout 8:25 am: Lower Body Workout 8:25 am - 9:00 am More Lower Body Workout 9:25 am: Lower Body Workout 9:25 am - 10:00 am More Lower Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: Lower Body Workout 4:25 pm - 5:00 pm More Lower Body Workout 5:10 pm: Lower Body Workout 5:10 pm - 5:45 pm More Lower Body Workout 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: Lower Body Workout 6:40 pm - 7:15 pm More Lower Body Workout	30 5:25 am: HIIT / Core 5:25 am - 6:00 am More HIIT / Core 6:25 am: HIIT / Core 6:25 am - 7:00 am More HIIT / Core 7:25 am: HIIT / Core 7:25 am - 8:00 am More HIIT / Core 8:25 am: HIIT / Core 8:25 am - 9:00 am More HIIT / Core 9:25 am: HIIT / Core 9:25 am - 10:00 am More HIIT / Core 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 4:25 pm: HIIT / Core 4:25 pm - 5:00 pm More HIIT / Core 5:10 pm: HIIT / Core 5:10 pm - 5:45 pm More HIIT / Core 5:55 pm: Beginner Workout 5:55 pm - 6:30 pm More Beginner Workout 5:55 pm: Fit Beyond Fifty (Semi-Private Training) 5:55 pm - 6:30 pm More Fit Beyond Fifty (Semi-Private Training) 6:40 pm: HIIT / Core 6:40 pm - 7:15 pm More HIIT / Core	31 5:25 am: Total Body Workout 5:25 am - 6:00 am More Total Body Workout 6:25 am: Total Body Workout 6:25 am - 7:00 am More Total Body Workout 7:25 am: Total Body Workout 7:25 am - 8:00 am More Total Body Workout 8:25 am: Total Body Workout 8:25 am - 9:00 am More Total Body Workout 9:25 am: Total Body Workout 9:25 am - 10:00 am More Total Body Workout 10:55 am: Fit Beyond Fifty (Semi-Private Training) 10:55 am - 11:25 am More Fit Beyond Fifty (Semi-Private Training) 5:25 pm: Total Body Workout 5:25 pm - 6:00 pm More Total Body Workout