by dorian | May 25, 2018 | Food & Drink
I have an exciting recipe for you to try today that’s almost too tasty to be healthy. By cooking these phenomenal sweet potato steak fries in the oven, you’re able to enjoy your favorite side dish without the guilt! You won’t even notice that these fries are baked and...
by dorian | May 21, 2018 | General
Ready for summer? Warmer weather, shorts, tank tops and bathing suits are just around the corner. Are you ready for it? What if you spent the next 30 days dropping excess pounds and getting into better shape before hitting the beach? Then you could ride out the summer...
by dorian | May 20, 2018 | Food & Drink
Here is another wholesome dinner that’s simple and quick enough to make on a busy weeknight. Lean cuts of pork are high in protein and low in fat. Add a side of veggies and you’ve got a clean meal that delivers all the right nutrients without waist-expanding carbs....
by dorian | May 14, 2018 | Food & Drink
Just think of the clean eating streaks that you’ve abandoned for a slice of cake, and all of the extra calories you’ve eaten just to have a taste of something sweet before bed. Where’s that sweet tooth gotten you? Into pants that are another size larger. Into your...
by dorian | May 11, 2018 | Food & Drink
All too often the idea of making dinner at home comes with an overwhelming sense of dread. You think of the effort it will take and the mess that it will make. Not to mention, your family may not even like what you’ve slaved over, making the whole process a waste of...
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