Sweet Potato Steak Fries

Sweet Potato Steak Fries

I have an exciting recipe for you to try today that’s almost too tasty to be healthy. By cooking these phenomenal sweet potato steak fries in the oven, you’re able to enjoy your favorite side dish without the guilt! You won’t even notice that these fries are baked and...

Beyond Soft Drinks

You know that soft drinks aren’t good for you…and yet you still drink them. I understand that plain water gets boring – especially when you’re having a party or gathering, so I’ve come up with the simple Spa Water recipes below and quickly turn plain water into an...

Ditch these 5 sweets

How often has your sweet tooth ruined your clean diet? Yes, sweet are delicious and tempting, but will get you into pants that are another size larger. And into your doctor’s office for another lecture. And into a body that you are ashamed of. The life-long...
Apple Pork Chops

Apple Pork Chops

Here is another wholesome dinner that’s simple and quick enough to make on a busy weeknight. Lean cuts of pork are high in protein and low in fat. Add a side of veggies and you’ve got a clean meal that delivers all the right nutrients without waist-expanding carbs....

Use this to achieve ANY goal

We are living in a have-it-all, have-it-now world. Access to anything you desire is literally a key stroke away. There’s one-click ordering. There’s food delivery in 30 minutes or less. There’s credit available with the swipe of a card. More so than any time in...