Low Carb Mini Muffins

Most baked goods are terrible for your waistline. Products made Swarovski Figurines with refined flour, sugar and unhealthy fats should always be avoided. This recipe for mini muffins uses coconut flour, an alternative to wheat flour that is lower in carbs and free of...

Why Are You Eating That?

Goodbye, 2013. Hello, 2014.  Has the New Year gotten to you yet? You know what I’m talking about—that feeling of excitement in your gut as the New Year greets you with the promise that you can turn things around…that you can shake off past...