by Paul Serrate | Oct 27, 2013 | Food & Drink
Meals that are high in protein and natural fiber are the perfect way to compliment your strength training routine to achieve your fat loss goal quickly.This recipe for Cranberry Chicken Salad is a delicious way to eat lean and clean. Serve on large lettuce leaves....
by Paul Serrate | Oct 11, 2013 | Food & Drink
Desserts are a delicious and fun part of life that most of us enjoy. That is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the form of cake, cookies, cupcakes and candy, tempting...
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