Ok, let’s just face it: Losing weight can be hard – especially if you try to go it alone.

But I’m here to tell you it’s not nearly as hard … and dare I say easy and even fun (gasp!) when you do it with the support of a fitness family in your corner.  

But let me back up a minute… 

Ok, I know what’s going through your head right now…. “The kids are finally back in school, I finally have time to get serious about my weight loss and FINALLY, (hopefully) get in shape once and for all”! 

Oh, and you can bet that I’m going to show you how you can do this! 

Because sure, you can go at it alone, (without support) and maybe make some temporary progress, but research has shown when you are part of a community (what we call our “fitness family”) your results are actually increased by 76%. 

YES, LOSE FAT 76% FASTER! …(do I have your attention?) 

Ok, this might sound too good to be true right? Well let me show you how you will drop weight and inches faster (and with less effort) than you ever thought possible… 

Smart Training: 

My staff and I are all certified fitness and fat loss experts with years of experience helping women like you create the body and life of their dreams. We know exactly how to tailor our fat torching workouts to YOUR level – so you are always in that perfect fat burning zone. 

Plus, we are very aware that if you’ve been on this planet for enough time some things just don’t work like they used to. Bad knees, wonky shoulders, weak back – no problem. We know how to scale and modify workouts to accommodate physical limitations to make certain your training not only effective (at melting fat) but also as safe as possible.  

We have worked with dozens and even hundreds of people with injuries so you can trust you are in good (and qualified) hands here at U First Fitness. 

We pride ourselves on giving you the workout that is best FOR YOU, to help you get leaner, tighter and more toned with every single workout. No matter your level, we’ve got you covered. 

Smart Nutrition: 

Ok, let me tell you something you already know: You can’t out train a bad diet. That’s because what we eat determines if our body is in fat STORAGE or FAT BURNING mode. 

So what we eat sets the metabolic stage and determines if we are melting fat or not. So we need to be 100% sure what we eat supports our goals right? 

And here is something else you already know – guess what to eat (or “winging it”) just doesn’t work. 

You’ve got to have a plan. A solid, proven fat loss nutrition plan that includes some key ingredients

  • Never Leaves You Hungry
  • Supports Fat Loss 24/7
  • Easy to Follow Guide
  • Allows for “Cheat Days”
  • 30 Days of Grocery Lists
  • Custom Recipe Book
  • Food choices that taste AMAZING (and your family will love)

And here is something you probably DID NOT know… 

When you eat right for fat loss your workouts are actually EXPONENTIALLY more effective. Yup, when you follow our super easy-to-follow program you will burn EVEN MORE fat at every training session than ever before. 

Crazy right? It get’s even better because… It’s Time To Get Motivated

Right now I know you’re motivated. You want to lose that weight You want to change your life, you want to get back into your skinny jeans and completely rock that little black dress. 

But together we can do better. You see motivation is like a fire, and it is something you have to have on the inside. I can’t give it to you – you have to have it already, (at least a spark – something). 

And here is where me & my coaching team comes in… 

Once you have that spark (and you know you do) we can help you turn it into a RAGING INFERNO! 

Your motivation will skyrocket. Your drive to create the life you deserve will go through the roof and my team and I will be with you every step of the way… 

So that… 

If you ever hit a stumbling block 

If you ever think you can’t do it 

If you ever start to believe you are not worth it 

If you ever hit a hurdle 

If you ever start to doubt yourself… 

My team and I will be there at your side every step of the way reminding you THAT YOU ARE AWESOME – and that you can achieve anything you put your mind to! 

Yes, on the End of Summer Slim Down program you will discover the secret of UNLIMITED MOTIVATION. 

But I’m not done with you yet… there’s more… 

You need Accountability! 

Overcoming mental barriers is hard. The BS stories we create in our heads. The ones that tell us we “can’t” do something.  

You know, the LIES we tell ourselves. 

​The first thing you need to do is understand that they are LIES and that you DESERVE a happy and healthy life. ​

The second thing to do is to understand that if you are not happy with your current shape it IS NOT YOUR FAULT (but it is your responsibility to do something about it.) So finding a support system is imperative to your success. That, again, is where I and my coaching team excel. Because as a member of our Fit Body Family we hold you accountable and check in with you daily, pushing you towards your goals, making certain you are staying true to your goals and true to yoursel​f.

We make sure that you’re only associating yourself with people who are positive and make your life better. When you surround yourself with positive and driven people like you’ll find at U First Fitness, you will find yourself being more positive as well, and a great attitude goes a long way to ensuring your success ​

And like I said the support we provide you as a member of our UFF Family is important, but remember that in the end, YOU are the only one who can achieve your goals.  You are 100% responsible for going after your dreams, so don’t hold yourself back. We will help you to be accountable for the decisions you make as well as be prepared to take responsibility and let your support group help you get back on track. ​

When you surround yourself with success-minded individuals you will find success, it’s as simple as that. And I have not even told you the best part yet… THE CRAZY LOW PRICE! ​

I wanted to make the End of Summer Slim Down program available to as many motivated and deserving people as possible. 

When you add up the done-for-you menus, grocery lists, *UNLIMITED* training, access to our private Facebook group, the accountability and support, as well as all the other bonuses I could easily charge $650 for a fat loss program that is this comprehensive.

But like I said, I want you and your friends to have access at a price that fits most every budget. That is why I have cut the price for this once-in-a-lifetime experience to only one small payment of $77!

​That’s 63% off my regular price!​

That’s right – look and feel better than you have in years, slide back into those skinny jeans, slink back into that little black dress, rock that 2 piece bathing suit while you flatten your belly (and drop 12-19 pounds) all for only one easy payment of $77. ​

Oh, did I mention it is all 100% guaranteed? Well, it is. You’re going to be happy with your results or you get every penny back. Yes, EVERY. SINGLE. PENNY. ​

I call it my “happiness guarantee” 🙂

WAIT…. I almost forgot! Here’s where I really sweeten the deal! (I’m really making it hard for you to say no…wink wink) Sign up today and I will throw in an additional extra week of training. Yep…that’s a total of 5 weeks of unlimited boot camps, nutritional support and of course, unlimited accountability and support from me and all my awesome coaches.​

Fair enough? 

I do have some bad news…. I do not own a giant mega gym and that means space is VERY limited. I need to make sure that every person who gets on board gets the personal attention they need so they can get the lean, tight and toned body they deserve. 

​That is why we only have 20 spots currently open for motivated people like you – and I want YOU to get one of those coveted spots.​

That is why you cannot wait, do not put this off…​


To your health,


 P.S. 30 days from now you could be 12-19 lbs lighter, full of energy, andfeeling great about yourself. Doesn’t that sound better than struggling along on your own trying to lose weight and getting nowhere? 

Let’s do this together!


​P.P.S. Can’t wait to see you at the gym. I know you are going to love it! ​