Let’s be realistic. You won’t drop two jean sizes in a day. You won’t lose fifty pounds in a month. You will have less than stellar clean meals. You will go a day or two without working out. Your weight and your desires will fluctuate here and there. You’ll try new techniques, and some won’t work. You’re human-you will fail. But nothing is accomplished without obstacles. Just keep going-you are strong.
U First Fitness